Category: Motivation

It is a Gift to Hear Mallory Smith’s Voice in ‘Salt in My Soul’ Documentary

by Gunnar Esiason | Jan 21, 2022 | Motivation, Today in Medicine

Salt in My Soul, the documentary version, is something special. If you’ve followed the blog for a...

A Resource Guide For When the Crippling Stress of CF is About to Take Over

by Gunnar Esiason | Jul 11, 2019 | Motivation

It’s been awhile since I’ve blogged! My move to grad school is coming (14 days, but who is...

My Message to the St. Louis University School of Medicine Class of 2019: Listen to Your Patients!

by Gunnar Esiason | May 20, 2019 | Highlight, Motivation, Today in Medicine

This past weekend I was honored to deliver the 2019 St. Louis University School of Medicine...

My New Fitness Journey: Orangetheory

by Gunnar Esiason | May 8, 2019 | In My Experience, Motivation

If you remember way back (like a year and a half ago) I did the Couch-to-5k running program to...

How Do I Stay Motivated?

by Gunnar Esiason | Apr 22, 2019 | Monday Morning Thoughts, Motivation

I often get asked, “How do you stay so motivated?” The answer is always the same, my health. My...

Monday Morning Thoughts: How I Learned to Learn From Failure

by Gunnar Esiason | Mar 4, 2019 | Monday Morning Thoughts, Motivation

It was 2009. I was on my own for the very first time in my life as a freshman at Boston College....

Setting a New Goal, 1 Year and 3 Days

by Gunnar Esiason | Feb 19, 2019 | Motivation

A couple weeks ago I wrote about making it through a calendar year without needing to go on IVs...

For The First Time in 15 Years, I Didn’t Suffer a Pulmonary Exacerbation

by Gunnar Esiason | Feb 1, 2019 | In My Experience, Motivation

This has been a long time coming, folks. For the first time in close to 15 years, really since...

Lea Faraone Was an Amazing Person

by Gunnar Esiason | Dec 13, 2018 | Highlight, Motivation

Lea slid into my DMs about two and a half years ago asking if I’d be willing to help her with a...

It is Possible to be 100% Compliant With Your CF Treatments – You’re Wrong If You Think Otherwise

by Gunnar Esiason | Oct 12, 2018 | In My Experience, Motivation

Is it a pain in the ass to find time do treatments? Is it annoying to spend hours each month on...

Let’s Get Those Flu Shots, Don’t be an A**hole and Skip Out!!!

by Gunnar Esiason | Sep 9, 2018 | Motivation

Good morning lovely people of the Internet! We’ve had TWO, yes TWO, consecutive days of chilly...

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*Nothing contained in these blog posts, podcasts, images, or any other posts should be considered medical advice. Such advice can only be given by a physician who is experienced with cystic fibrosis. The contributors on this blog/podcast cannot be held responsible for any damage which may result from using the information on this blog/podcast without permission of their medical doctor. Furthermore, the views expressed on this blog are solely those of the contributors and do not represent the views or opinions of the writer’s employer(s) unless explicitly mentioned.