Chelsea Spruance rejoins the podcast along with Katie Malik, executive director of CF Yogi, to talk about their organization’s free virtual yoga classes for the CF community! Katie talks about the origins of CF Yogi, and where it’s headed thanks to a grant from the Boomer Esiason Foundation. Gunnar shares that he went to his first every yoga class, and how he was wildly under prepared! Chelsea and Katie discuss the benefits of practicing yoga for people with cystic fibrosis and how they can join CF Yogi!
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